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Gyrokinesis Chair Exercises (updated 2025-03-13)

GYROTONIC EXPANSION SYSTEM® [upl. by Eca]
Duration: 1:58
85.4K views | Nov 29, 2016
The GYROTONIC® Equipment [upl. by Valma]
Duration: 1:10
26.7K views | Nov 29, 2016
The GYROTONIC® Method [upl. by Enileda]
Duration: 3:08
398.9K views | Nov 29, 2016
The GYROKINESIS® Method [upl. by Enelime]
Duration: 2:19
345.1K views | Nov 29, 2016
GYROTONIC® People [upl. by Inahc786]
Duration: 0:31
5K views | Apr 22, 2019
GYROTONIC® Method Preview [upl. by Aihsit]
Duration: 0:35
9.8K views | Apr 22, 2019
GYROKINESIS® Method Preview [upl. by Poulter]
Duration: 0:29
17.5K views | Apr 22, 2019
GYROKINESIS® 5 MIN Training [upl. by Daisey]
Duration: 4:29
11.4K views | Mar 20, 2019
GYROKINESIS® instruction at balance [upl. by Anivla]
Duration: 2:02
47.1K views | Oct 2, 2013
GYROKINESIS® Method OrthoSomic Exercise Center [upl. by Ymma]
Duration: 3:09
22.5K views | Mar 20, 2017
Home Series Gyrokinesis Class [upl. by Hitchcock]
Duration: 10:00
52.8K views | Jun 4, 2020
The GYROTONIC® Jumping Stretching Board [upl. by Ahsitaf906]
Duration: 1:03
69.6K views | Dec 10, 2016
GYROKINESIS® with Regis and Kelly [upl. by Weinreb534]
Duration: 7:52
117.6K views | Apr 11, 2010
Introduction to GYROTONIC Training at GYROTONIC Tree Town [upl. by Tesler]
Duration: 1:53
33.2K views | Sep 4, 2015
Sit to Stand Exercise [upl. by Coyle]
Duration: 11:32
86.9K views | Mar 22, 2020
Gospel Chair Aerobics Beginner Friendly Senior Friendly [upl. by Packston184]
Duration: 21:59
28.6K views | Jul 21, 2021
Gentle Chair Yoga Routine 30 min [upl. by Nnyroc]
Duration: 33:21
567.7K views | Aug 23, 2019
GYROTONIC® Master Trainer Angela Crowley on Tensegrity [upl. by Desdemona761]
Duration: 1:34
5.4K views | May 24, 2017
Workout of the Week Gyrokinesis [upl. by Frey]
Duration: 1:29
137.7K views | May 21, 2009
Two Methods One System The GYROTONIC EXPANSION SYSTEM® [upl. by Yerfej]
Duration: 0:45
5.4K views | Mar 13, 2018
5 MINUTE UPPER BODY CHAIR WORKOUT Seniors Beginners [upl. by Bartholomeo190]
Duration: 5:23
35.3K views | Apr 6, 2021
Chair Yoga Gentle Stretch 15 Minutes [upl. by Nitsu]
Duration: 14:10
18K views | Dec 16, 2020
Introduction to the GYROTONIC® Method Trainer Anja Behrend [upl. by Razaele]
Duration: 3:00
139.3K views | Mar 15, 2018
Juliu Horvath on Life Nature and the GYROTONIC® Method [upl. by Petulia869]
Duration: 6:50
90.6K views | Aug 20, 2012
10 Minute Chair Workout Sit and Get Fit [upl. by Doersten]
Duration: 10:37
262.3K views | Jul 30, 2014
Chair Exercises for SENIORS or BEGINNERS 7 Day Program DAY 5 [upl. by Eahsal]
Duration: 31:23
73.1K views | Jan 25, 2021
Chair Exercises Episode 1 Arm Rolls amp InOuts [upl. by Troxell]
Duration: 2:34
367.7K views | Nov 4, 2019
Chair Exercises Episode 3 Twist and Knee Lifts [upl. by Plato]
Duration: 2:22
151.6K views | Dec 11, 2019





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